The ASICS Superblast 3 is built for runners who want maximum energy return without compromising on comfort — making it a standout choice for everything from steady miles to long progression runs.

At the heart of the Superblast 3 is the upgraded FF LEAP™ cushioning, inspired by ASICS’ elite METASPEED™ racing range. This advanced midsole foam is incredibly lightweight yet delivers a high-rebound, propulsive ride. The result? A supercharged underfoot feel that keeps your legs fresher for longer, whether you're chasing a PB or clocking up weekly mileage.

Underneath, the redesigned outsole features a strategically engineered trampoline pod construction. This clever shape enhances toe-off efficiency, creating a smoother, more energetic transition through each stride. You’ll notice a responsive snap as you push off, helping maintain rhythm and momentum during faster efforts.

If you’re looking for a premium daily trainer with race-inspired technology, the Superblast 3 delivers lightweight cushioning, dynamic rebound and a seriously fun ride — available now at Running Bear with expert fitting and fast UK delivery.